Digital Foundations™A program of The Luc Cochran Foundation
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Gmail

Send, organise and search your Gmail. This course is written in plain language, moves at your pace, and never assumes you have used technology before. Every lesson includes clear steps, examples and a short knowledge check so you can be sure the skill stuck.

Duration
55 min
Lessons
6 lessons
Quizzes
1 quiz
Instructor
The Luc Cochran Foundation
Last updated
Updated August 31, 2026

What you’ll learn

  • Manage a Gmail inbox

Course curriculum

Getting Started with Gmail

Learn how to navigate your inbox and send your first message.

  1. 1Touring the InboxIdentify the main parts of the Gmail screen.8 min
  2. 2Sending Your First EmailCompose and send a complete email message.10 min

Organizing Your Inbox

Use labels and search to keep your messages tidy and easy to find.

  1. 1Using LabelsCreate and apply labels to organize emails by topic.10 min
  2. 2Searching and FilteringFind specific emails using keywords and dates.9 min

Security and Maintenance

Keep your account safe and manage your storage limits.

  1. 1Handling Spam and ScamsIdentify and report suspicious emails.10 min
  2. 2Managing StorageCheck how much space you have left and delete old mail.8 min

Gmail Skills Quiz

Passing score 70% · unlimited attempts

Take quiz

Who this course is for

  • Adults new to technology
  • Seniors building confidence
  • Job seekers
  • Students and families