Digital Foundations™A program of The Luc Cochran Foundation
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Online Safety Basics

The handful of habits that prevent most online trouble. This course is written in plain language, moves at your pace, and never assumes you have used technology before. Every lesson includes clear steps, examples and a short knowledge check so you can be sure the skill stuck.

Duration
1h
Lessons
6 lessons
Quizzes
1 quiz
Instructor
The Luc Cochran Foundation
Last updated
Updated August 31, 2026

What you’ll learn

  • Apply five everyday safety habits

Course curriculum

Strong Foundations

Learn how to create secure passwords and identify common tricks used by scammers.

  1. 1The Power of PasswordsCreate a strong password that is easy to remember but hard to guess.10 min
  2. 2Spotting Scams and PhishingIdentify the warning signs of a fraudulent email or text message.12 min

Safe Browsing Habits

How to stay secure while searching the web and using public connections.

  1. 1Secure Websites and PadlocksDetermine if a website is encrypted and safe for entering information.8 min
  2. 2Public Wi-Fi DangersUnderstand the risks of free Wi-Fi and how to protect your data in public.10 min

Device & Privacy Protection

Keep your computer and phone updated and manage your privacy settings.

  1. 1Updates Are Your ShieldExplain why software updates are important and how to install them.7 min
  2. 2The Second Lock (2FA)Set up Two-Factor Authentication to add an extra layer of security.11 min

Online Safety Basics Quiz

Passing score 70% · unlimited attempts

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Who this course is for

  • Adults new to technology
  • Seniors building confidence
  • Job seekers
  • Students and families