Digital Foundations™A program of The Luc Cochran Foundation
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Social Media Basics

What each platform is for and how to start carefully. This course is written in plain language, moves at your pace, and never assumes you have used technology before. Every lesson includes clear steps, examples and a short knowledge check so you can be sure the skill stuck.

Duration
50 min
Lessons
6 lessons
Quizzes
1 quiz
Instructor
The Luc Cochran Foundation
Last updated
Updated August 31, 2026

What you’ll learn

  • Set up a social account thoughtfully

Course curriculum

Understanding Social Media

Learn what social media is and how to choose the right platform for your needs.

  1. 1What Is Social Media?Explain the purpose of social media in everyday life.8 min
  2. 2Choosing a PlatformIdentify which social media platform fits your personal goals.10 min

Setting Up Safely

Create your account with privacy and security in mind.

  1. 1Creating Your AccountFollow the steps to sign up for a new social media profile.12 min
  2. 2Privacy Settings 101Locate and adjust basic privacy settings to control who sees your posts.10 min

Safe Interaction

Learn how to spot scams and interact politely with others.

  1. 1Spotting Scams and SpamIdentify common red flags of social media scams.9 min
  2. 2Posting EtiquetteUnderstand the social norms and permanence of online posting.7 min

Social Media Basics Quiz

Passing score 70% · unlimited attempts

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Who this course is for

  • Adults new to technology
  • Seniors building confidence
  • Job seekers
  • Students and families